Faithful Fitness is an exercise class for women with two different classes offered, basic and modified. The workouts consist of a variety of cardio and strength exercises set to upbeat, clean music. The class is self-paced and the goal is to not only strengthen our physical bodies but our spiritual natures as well. Classes start with prayer and end with a short devotional.
WHERE:
Chesterton Campus, Gym
WHEN:
Mondays & Fridays (weekly)
9 am — Basic Class
10:30 am — Modified Class for physical limitations
